Ingredients
Made with:
Directions
- Place all of the ingredients in a large bowl. Mix well.
- Transfer to an air-tight container to prolong its freshness. Enjoy!
Homemade muesli is a staple in many pantries. Oats in this healthy muesli recipe are beneficial for proper blood sugar levels, strong heart, and optimal weight. Slightly tart goldenberries contain a richness of antioxidants, polyphenols, responsible for their anti-inflammatory effects. Mangoes are a great source of vitamin C and carotenoids, which are important for eye health and wound healing. Prunes, on the hand, can help regulate digestive functions. At last, a variety of nutrient-rich seeds add a pleasant crunchiness and an abundance of fiber.