News

Packing More Protein in the Mornings Will Help Control Blood Sugar
April 30, 2024
Packing More Protein in the Mornings Will Help Control Blood Sugar
High-protein breakfast is important for overall health.
Lupin Flour Offers Cardiovascular Health Benefits
April 23, 2024
Lupin Flour Offers Cardiovascular Health Benefits
Eating lupin has been shown to reduce the risk of cardiovascular disease. Read on to...
Quinoa Shown to Be Safe for Celiac Patients
April 16, 2024
Quinoa Shown to Be Safe for Celiac Patients
Celiac disease affects millions around the world and the only way to treat this condition...
Plant-based Sweeteners Can Lead to Healthier Baking
April 10, 2024
Plant-based Sweeteners Can Lead to Healthier Baking
Plant-based sweeteners, such as stevia or inulin, can successfully replace processed sugars in muffins and...
Stevia Is a Healthier Option for Diabetics Than Artificial Sweeteners
April 8, 2024
Stevia Is a Healthier Option for Diabetics Than Artificial Sweeteners
Are you looking for a healthier alternative to sucralose? This trial might have exactly what...
New Research Sheds More Light on Lucuma's Beneficial Compounds
March 27, 2024
New Research Sheds More Light on Lucuma's Beneficial Compounds
In this 2021 lucuma trial, researchers identified beneficial compounds in the fruit’s skin and pulp....
Sacha Inchi Shown as Effective as Soy for Muscle Building
February 13, 2024
Sacha Inchi Shown as Effective as Soy for Muscle Building
Sacha inchi, or Inca peanut, is a great plant source of protein. A study has...
Kaniwa Proven Suitable for Developing Nutritious Elder-Friendly Foods
January 10, 2024
Kaniwa Proven Suitable for Developing Nutritious Elder-Friendly Foods
This 2023 kaniwa study has found that this Andean psuedocereal can help improve the nutrition...
Nettle Can Help Relieve Vaginal Atrophy Symptoms after Menopause
January 3, 2024
Nettle Can Help Relieve Vaginal Atrophy Symptoms after Menopause
This 2023 nettle trial has shown that the herb can help menopausal women relieve symptoms...
An In Vitro Study Reveals Lucuma's Beneficial Properties
December 27, 2023
An In Vitro Study Reveals Lucuma's Beneficial Properties
This test tube study took a closer look at the compounds found in lucuma and...
Carob's Insoluble Fiber Shown to Reduce Cholesterol Levels
November 30, 2023
Carob's Insoluble Fiber Shown to Reduce Cholesterol Levels
A study has shown that adding carob to your diet can help keep your cholesterol...
Lower Stroke Risk Seen in Adults Eating a Vegetarian Diet
November 30, 2023
Lower Stroke Risk Seen in Adults Eating a Vegetarian Diet
A study shows that switching to a vegetarian diet can reduce your risk of stroke....