Sacha Inchi

Plukenetia volubilis

Amazonian Superseed • Complete Protein • Omega 3-Rich

Recognized by its distinctive star-shaped fruits, sacha inchi has nourished Amazonian communities since ancient times and is now celebrated far beyond its native rainforest.

Origin

Native to the South American Amazon, sacha inchi has been cultivated for thousands of years. The plant thrives in the rainforest’s warm, humid climate and fertile soils.

Traditional Uses

Sacha inchi seeds have long been valued by Amazonian communities as a nourishing food. Archaeological evidence suggests their importance extended beyond everyday use to traditional ceremonial practices.

Botanical Type

Sacha inchi is a tropical climbing plant known for its distinctive star-shaped fruits. Each fruit contains oval seeds commonly called Inca nuts, although botanically they are seeds rather than true nuts.

History & Tradition

Evidence of sacha inchi use dates back thousands of years, with its distinctive star-shaped fruits depicted on ancient Peruvian pottery. The seeds also held cultural significance and have been discovered in pre-Columbian burial sites.

Nutrients & Compounds

Sacha inchi provides all nine essential amino acids, making it a complete plant protein. Its seeds are also rich in omega-3 fatty acids and provide dietary fiber, along with other naturally occurring nutrients and compounds.

Culinary Versatility

Traditionally enjoyed in its native region, sacha inchi seeds are now becoming more widely available around the world as a crunchy snack or in the form of powder or oil, offering versatile ways to incorporate this ancient Amazonian food into modern diets.