Savory Amaranth Flake Bowl

Actualizado: 14 de junio de 2026

Instead of topping your amaranth flake porridge with yogurt and granola, enjoy it savory for a change. It's tasty, wholesome, and easy to make. Amaranth is naturally rich in complete protein, fiber, and healthy fats. With the right toppings, this savory amaranth flake bowl will give you all the nutrients you need for a balanced meal.

Porciones

2-3 servings

Total

9min

Cocción

9min

Modo Cocina Evitar que la pantalla se apague

Ingredientes

2 cups of HerbaZest Amaranto en Hojuelas
2 cups of water
1 shallot (finely diced)
2 cloves of garlic (thinly sliced)
Salt (a pinch or more to taste)
2 teaspoons of parmesan cheese
Favorite topping (take a look below for ideas)

Hecho con:

Instrucciones

In a saucepan, sauté the shallot and garlic on low heat until translucent.
Add the amaranth flakes and give it a stir. Then add the water and keep stirring for 2-3 minutes until the flakes thicken. Add a bit more water if you prefer a more liquidy consistency.
Remove from the heat and stir in the Parmesan cheese.
Transfer to plates and add your favorite toppings. Enjoy right away!

When it comes to garnishing your savory amaranth flake bowl, there's no shortage of options! Some delicious ideas include soft boiled eggs, garlic sautéed spinach, tomatoes, avocado, and sesame seeds.

Savory Amaranth Flake Bowl

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