Ingredientes

Hecho con:

Instrucciones

  1. Start by soaking the cashews overnight or in hot water for at least three to four water.
  2. The next day, drain them and place them in a blender. Add maple syrup and a quarter cup of milk and process until smooth and creamy. Place in the fridge to set.
  3. Preheat the overn to 350 degrees F (176 degrees C). Line a muffin tin with liners and set them aside.
  4. In a large bowl, place the mashed bananas, the remaining quarter cup of milk, vanilla extract, and melted coconut oil and give them a good mix.
  5. Add the flour, kaniwa flakes, salt, coconut sugar, cacao powder, baking powder, baking soda, and vinegar. Give it a mix.
  6. Fill each muffin tin a third of the way up with the mixture, drop about a teaspoon of cashew filling in the center, and then cover it with the remaining batter, evenly distributing it among the muffin tins.
  7. Bake for 20 minutes, or until a toothpick inserted in the center comes out clean.
  8. Take out of the oven and set aside to cool completely. You may garnish your muffins with a litlle of powdered sugar. Enjoy!