Kaniwa Almond & Oat Bars

Actualizado: 14 de junio de 2026

The protein-packed goodness of these wholesome bars comes from combining the power of kaniwa, almonds, and oats. With a soft, dense texture that melts in your mouth, these bars are a delightful and naturally sweetened treat for any occasion. Topped with crunchy almonds, each bite offers a perfect balance of nutty flavors and satisfying sweetness.

Porciones

9 bars

Total

28min

Cocción

28min

Modo Cocina Evitar que la pantalla se apague

Instrucciones

To a large bowl, add the mashed banana, oat flour, kaniwa flour, almond flour, baking powder, and salt. Give it a mix.

In another bowl, whisk the milk, egg, maple syrup, and vanilla extract.

Add the wet ingredients to the bowl with the dry ingredients. Give it a good mix.

Pour the mixture to a lightly greased, parchment paper lined baking tray. Sprinkle with slivered or sliced almonds. Bake at 360°F (180°C) for 20 minutes.

Take out of the oven, set aside to cool down a little bit. Then dust with powdered sugar and cut into bars. Enjoy!