El extraordinario Lemon Verbena

Historia y tradición

Long cultivated in South America, lemon verbena gained wider recognition after reaching Europe in the 18th century. Its citrus aroma made it popular in herbal infusions, perfumes, and as a flavoring when fresh lemons were scarce.

Nutrientes y compuestos

Lemon verbena contains naturally occurring beneficial compounds, including polyphenols, flavonoids, and tannins. Its best-known constituents include verbascoside, citral, and limonene, which contribute to its antioxidant, anti-inflammatory, digestive, and calming properties.

Versatilidad de las hierbas

Lemon verbena leaves are most commonly brewed into aromatic herbal infusions for daily wellness. Interestingly, the fresh leaves also have culinary uses, adding a bright lemon flavor to desserts, beverages, fruit dishes, marinades, and savory recipes.

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